I believe the best healthcare doesn't separate the physical body from the person living in it.
While symptoms deserve careful investigation and evidence-informed treatment, they also exist within the context of your lifestyle, nervous system, environment and life experiences.
My role is to understand both.
Every consultation combines detailed case-taking with personalised nutrition, herbal medicine, lifestyle medicine and, where appropriate, functional testing to identify potential drivers of ill health.
Alongside this, we explore the factors that may be influencing your health over time, helping you build awareness, resilience and sustainable habits that support long-term wellbeing.
Because lasting health isn't about finding a quick fix—it's about understanding your body and supporting it in the right way.
One question
One insight
One simple practice
One closing thought
Plus my monthly Clinic Notes, sharing evidence-informed health education, seasonal insights and reflections from clinical practice.
15 Minutes - FREE
This consultation is booked before an initial consultation.
It provides the opportunity to discuss your health and wellbeing concerns and understand if Rachel's approach and expertise is best suited to your needs.
Consultations are scheduled during the discovery call.
60 + 45 Minutes - £260
The Initial consultation package provides 2 consultations.
The first consultation is booked during the Discovery call which is a prerequisite before scheduling the consultations.
All initial consultations can only be purchased in a package of 2 .
Included:
- Initial consultation (60 minutes)
- 1 x Follow up consultations (45 minutes) - see below for details
*To be used within 3 months from date of purchase.
Initial Consultation: 60 minutes
During the initial appointment we will discuss you or your child's health concerns.
A thorough case history is discussed and taken in order to gain as much information as possible to put together a comprehensive treatment plan.
Specific functional testing maybe recommended to help gain more insight into you or your child's current health.
Treatment recommendations are based around specific functional nutritional and herbal medicines alongside dietary and lifestyle advice.
45 Minutes - £107
The follow up appointment is recommended for all appointments following the initial consultation for ongoing treatment.
The follow up appointment is where we review:
- current treatment plan
- review testing results
- review of current health
- address any new health concerns
The appointment is 45 minutes in length and if you require more time please email [email protected] to discuss further.
If you're looking for someone who will simply recommend supplements after a quick appointment, my approach may not be the right fit.
However, if you're looking for a practitioner who will take the time to understand your story, investigate the factors contributing to your health and work alongside you to create a personalised plan, I'd love to support you.
I regularly work with adults and children experiencing concerns such as:
Digestive health
Fatigue and low energy
Hormonal health
Anxiety and stress-related symptoms
Children's health concerns
Immune health
Skin conditions
Kidney Health
General wellbeing and preventative health
Whether you're living with a diagnosed condition or simply know that something doesn't feel quite right, we'll work together to better understand your health and create a plan that supports meaningful, lasting change.
Heard.
Safe.
Supported.
Your symptoms.
Your body.
Your treatment plan.
Hope.
A personalised plan.
Clear next steps.

© Copyright August 2026. UK. Vibrant-mind. All Rights Reserved.
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