Naturopathic Consultations

Personalised, evidence-informed naturopathic care that looks beyond symptoms to understand the bigger picture.

Combining functional medicine, nutrition, lifestyle medicine and an understanding of the mind-body connection, I help adults and children explore the factors influencing their health and develop practical, individualised plans.

NATUROPATH | NUTRITIONIST | COACH | MENTOR | HERBALIST | NATUROPATH | NUTRITIONIST | COACH | MENTOR | HERBALIST NATUROPATH | NUTRITIONIST | COACH | MENTOR | HERBALIST

Is this approach right for you?

If you're looking for someone who will take the time to listen, understand your health history and explore the factors contributing to your symptoms, my approach may be right for you.

I combine naturopathy, functional medicine, nutrition and lifestyle medicine with an understanding of how our physical health, nervous system and emotional wellbeing interact.

I regularly work with adults and children experiencing concerns such as:

- Digestive and gut health concerns

- Fatigue and low energy

- Hormonal health and perimenopause

- Anxiety and stress-related symptoms

- Children's health concerns

- Immune health and skin conditions

- Kidney health

- General wellbeing and preventative health

Whether you're managing an existing health condition or simply feel that something isn't quite right, we'll work together to better understand your health and develop a personalised, practical plan.

Whole-person care, grounded in science and guided by your story.

I believe the best healthcare doesn't separate the physical body from the person living in it.

While symptoms deserve careful investigation and evidence-informed treatment, they also exist within the context of your lifestyle, nervous system, environment and life experiences.

My role is to understand both.

Every consultation combines detailed case-taking with personalised nutrition, herbal medicine, lifestyle medicine and, where appropriate, functional testing to identify potential drivers of ill health.

Alongside this, we explore the factors that may be influencing your health over time, helping you build awareness, resilience and sustainable habits that support long-term wellbeing.

Because lasting health isn't about finding a quick fix—it's about understanding your body and supporting it in the right way.

Consultations:

Discovery Heath Call

15 Minutes - FREE

This consultation is booked before an initial consultation.


It provides the opportunity to discuss your health and wellbeing concerns and understand if Rachel's approach and expertise is best suited to your needs.
Consultations are scheduled during the discovery call.

Initial Consultation

60 Minutes - £150


The Initial consultation is booked during the Discovery call which is a prerequisite before scheduling the consultations.

Initial Consultation: 60 minutes

Your initial consultation is an opportunity to explore your health in detail.

We'll discuss your symptoms, medical history, nutrition, lifestyle and any relevant investigations to better understand the factors influencing your health.

Specific functional testing maybe recommended to help gain more insight into you or your child's current health.

Following your consultation, you'll receive a personalised written treatment plan with recommendations tailored to your health needs. This may include nutrition, lifestyle changes, herbal medicine and further investigations where appropriate.

Initial consultations are arranged following your free Discovery Health Call.

Follow-up Consultation

45 Minutes - £107

Follow-up consultations give us time to review your progress, discuss any test results, address new concerns and adjust your personalised plan as needed.

These appointments provide ongoing support as your health needs and priorities evolve.

The appointment is 45 minutes in length and if you require more time please email [email protected] to discuss further.

Ready to begin?

If you're ready to take the next step, I'd love to work alongside you.

Step 1: Book your free Discovery Health Call

We'll have a relaxed 15-minute conversation about your health concerns, what you're looking for and whether my approach is right for you.

Step 2: Schedule your initial consultation

If we decide to work together, we'll book your 60-minute online naturopathic consultation, where we'll explore your health history, symptoms and individual needs in more detail.

Step 3: Receive your personalised plan and ongoing support

Following your consultation, you'll receive a written treatment plan and one follow-up contact. Additional consultations can be arranged as needed.

The Vibrant-Mind Experience

You'll Feel:

Listened to.

Understood.

Supported.

You'll Understand

Your symptoms.

The bigger picture.

Your health priorities.

You'll Leave With

Greater clarity.

A personalised plan.

Practical next steps.

The Weekly Connection

A gentle pause in your week.

A free weekly email helping you understand the connection between your nervous system, mind and physical health.

Each week you'll receive:

  • One question

  • One insight

  • One simple practice

  • One closing thought

Plus my monthly Clinic Notes, sharing evidence-informed health education, seasonal insights and reflections from clinical practice.

Functional Medicine • Nutrition • Lifestyle

Legals

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